Recipes

Connecting people with the flavors of nature.

 

Build your own nutrition plan with 4 meals a day

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Choose:

• A Breakfast

• A Lunch

• A Snack

• A Dinner

 

With the Plan include 2.5 litres of water daily . Benefits of this plan may include weight loss. Lowers blood glucose, lowers cholesterol aswell as lowers high blood pressure. It may also regulate hormones and reduce symptoms of menopause.