Food is like Medicine, Consume Wisely

My mission is simple: give my clients the wellness education, tools and resources that they need to feel happy, healthy, and capable of managing life’s pressures. Get in touch to get started!

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Personal Plans

As your Nutritional Wellness Consultant, I’m committed to empowering you to live a better and healthier life through a personalized program.
Together, we’ll push boundaries and find new and better ways to achieve your goals.

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Community

Sustainability

Integrity

Recipes

We will plan your healthy regime to suit your lifestyle and taste. We will Include delicious and very nutritious meals to replace bad habits and sustain it long term.

Eating healthily is being healthy

A Word From
Our Clients

Eatfit and Audrey’s personal training and diet programs literally changed my lifestyle to the better. My job as a musician, consists of a very hectic and busy schedule, however, with Audrey’s massive help I’ve managed to get into daily healthy habits both mentally and physically. The professional work and individual focus on clients are what kept me a member for more than 6 years or so. I’m thankful everday for all the help and guidance for healthy balanced lifestyle.

Carl Bee